Van nature horen we te hurken tijdens het poepen, omdat de band die rondom het onderste gedeelte van je darmen ligt, zich dan ontspant. Zo kan de ontlasting gemakkelijk de uitgang vinden.Oplossing: “Gebruik een krukje. Plaats deze voor het toilet en zet daar je voeten op. Zo zit je alsnog in de hurkstand en kun je je darmen veel makkelijker legen

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Start your day on a delicious note at Kincafe, where breakfast dreams come true! Nestled in the heart of the city, Kincafe offers a delightful array of breakfast crepes and waffles, making it the perfect spot for morning indulgence.Their breakfast crepes are a true treat, filled with a variety of scrumptious ingredients. From sweet to savory, each

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